NAD+

Also known as Nicotinamide adenine dinucleotide

Coenzyme used in energy metabolism and longevity protocols.

Category
longevity
Route
subq
Documented dose
50000–100000 mcg
Typical frequency
2-3 times weekly
Cycle
4 weeks on, 2 off
Half-life
Minutes (rapid clearance)
Common vial sizes
100 mg, 500 mg
Regulatory status
Sold as a supplement; injectable use unapproved.

What it does

Not a peptide but a coenzyme every cell uses to turn food into usable energy and to run DNA repair. Levels fall steadily with age, which is why it turns up in longevity protocols. What people look into it for: • More physical and mental energy, and less brain fog • Mitochondrial health and cellular repair • Recovery from heavy training, illness or jet lag • Healthy-ageing and cognitive support Injections and IV drips are used because oral NAD+ is poorly absorbed. Fast administration commonly causes a wave of flushing, nausea or chest tightness, so it is given slowly.

Mechanism

Substrate for sirtuins and PARPs; central to redox metabolism.

Storage — lyophilised

Refrigerate 2-8C, protect from light.

Storage — reconstituted

Refrigerate 2-8C, use within ~28 days.

Reconstitution notes

Large volumes; inject slowly to reduce discomfort.

Commonly stacked with

  • MOTS-c
  • 5-Amino-1MQ

Commonly reported side effects

  • Injection-site pain
  • Flushing
  • Nausea
  • Chest tightness if injected fast

Contraindications noted

  • Pregnancy or breastfeeding

Research notes

Subcutaneous dosing is uncomfortable; IV infusions are the studied route.

Track this properly

Work out syringe units with the free calculator, or set up a full schedule in about a minute.

Reference information only, not medical advice. See our medical disclaimer.